Nava – More Than Massage

We do so much more than massage because this body is more than a meat suit. Your body holds your stressors, your emotional pains, and your trauma stories. To get you to physical transformation we have to locate the root of where your pain is coming from and help you heal that.

MOTTO:

To create healing on the physical level we have to remember that we are working with so much more than just a meat suit. You cannot beat this body into submission. When you have physical pain it means you have emotional pain. If you want to get the most out of the sessions come in with an open heart having had some quiet time before your session.

INTAKE:

Through your intake with Audrey, you’ll experience some energy tests. Audrey may have you go through a few body movements or stretches to get to the root of your physical pain while asking a few emotional questions to asses the core root of what you are experiencing.

HANDS ON:

Depending on the root pain you’re experiencing each one of your sessions may be different. At times Audrey might move you through stretches other times she might work really slowly on a spot and other times it might feel like more of a traditional massage the intention in working like this is for your session to compile and help you fully move out of pain.

THE WORK:

Audrey, owner, operator, and therapist here at Nava Massage Therapy is certified in over 15 different energetics modalities, and 10 different hands-on modalities. It’s safe to say that Audrey knows what she’s doing. Allow yourself to come in with an open heart and open mind and drop into the healing container that is available for you here.

Location: We are working out of a private home office in Lilburn to stay off grid and to stay energetically clean, quiet, and sacred for deep healing. (See Location Page)

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RATES

30 MINUTE $75
60 MINUTE/1 HOUR $150
90 MINUTE/1.5 HOURS $200
120 MINUTE/2HOURS $250
180 MINUTE/3HOURS $450

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REVIEWS FROM OUR CLIENTS

Y’all, Audrey is the real deal. I’ve been to plenty of massage therapists, and none of them have approached my healing the way she has. I have never doubted that she truly cares about me experiencing wholeness, and never felt like I was just the next client on her schedule for the day. And her genuine nature is completely matched by her competence as a massage therapist. Her massages are not the typical “have an easy relaxing day at the spa” type – they are deep work with actual results. So worth it.

This was THE BEST deep tissue massage I’ve ever had. I will absolutely be going back.

A friend recommended Audrey after I started complaining about my shoulder hurting after a workout. OMG. I didn’t realize how much pain I was living with in my back and neck AND SHOULDERS and how out of alignment my body was!! Audrey is AMAZING!! I haven’t felt this good in YEARS!! My workouts have been better and I have felt stronger and stronger every day. Nobody but Audrey for my muscle aches and pains!! HIGHLY RECOMMENDED!!

Audrey has healing hands!! She has been my massage therapist for the past three years. During my pregnancy she focused on regularly massaging my legs to reduce water weight and swelling. It helped enormously! She is a gift!

Audrey is a miracle worker. I started going to her because I was feeling achey and tight after hip surgery. I went thinking I was just going to get a massage, but Audrey gives so much more. She asks questions, gets to the root of my issues, and helps me work through emotional and mental knots as well as muscular ones. I’m so thankful I found her and I can’t wait for my fourth visit next week!

I shattered my pelvis, broke both sides of my collar bone, and both of my femurs. Pretty rough. For about 5-6 years I haven’t had any therapy done. Couldn’t really feel my left hip/side and had a lot of nerve pain! I started seeing Audrey about 2 months ago, and will say my pain is slowly subsiding and random itchy hip is in effect, that’s my nerves waking up. She’s a miracle worker. Not only is she massaging your body, she’s helping you understand what is down inside of you, why do you feel this pain?! It’s more than body work! That’s for sure. I am so grateful I met her and that she approached me when she did!!!

The girl is a natural healer! Her hands are a gift she uses for good. It is something you have to experience to understand! Get a massage and see what I mean!

One of the best massages I’ve ever received. Went for relief from a shoulder pinch, and got outstanding results. Audrey is kind, generous, and skilled. I’ll definitely be back.

I don’t write reviews often, but this was THE BEST deep tissue massage I’ve ever had (and I like a LOT of pressure). Audrey was fantastic. She found all of my knots, and really worked them out. She was incredibly attentive to and focused on my needs and problem areas, and adjusted accordingly throughout the session (definitely wasn’t just “going through the motions” or following a usual routine, as I’ve found other massage therapists to do). If you have chronically achy, tight muscles and are looking for relief, look no further.

Very knowledgeable, very comfortable setting, would recommend to any of my friends

Audrey has healing hands and genuinely cares about the health of each of her clients. I felt less pain and more flexibility after my first massage. Looking forward to my next one!

Audrey has such a calming and positive energy. I felt relaxed from the moment that I walked in. I highly recommend her, as she gave one of the best massages I have ever had and always took the time to make sure I was 100% comfortable and happy with my experience. Can’t wait for my next appointment!

Audrey is a miracle worker. I started going to her because I was feeling achy and tight after hip surgery. I went thinking I was just going to get a massage, but Audrey gives so much more. She asks questions, gets to the root of my issues, and helps me work through emotional and mental knots as well as muscular ones. I’m so thankful I found her and I can’t wait for my fourth visit next week!

The girl is a natural healer! Her hands are a gift she uses for good. It is something you have to experience to understand! Get some work and see what I mean!

One of the best massages I’ve ever received. Went for relief from a shoulder pinch, and got outstanding results. Audrey is kind, generous, and skilled. I’ll definitely be back.

Very knowledgeable, very comfortable setting, would recommend to any of my friends

Audrey is a skilled and thoughtful massage therapist, and she was able to diagnose precisely the issues I was having with back pain. The atmosphere is very calm and relaxing, and I would highly recommend trying it out for any pain issues you may be having or even just for a treat-yourself experience.

More about nava closing:

Audrey is shifting her practice into online energy healing sessions, mentorships, 1-1 Coaching, and group workshops where she feels she can make more of an impact toward helping humanity heal from the inside out through alchemy practices. Audrey says she feels she has outgrown the ‘Massage Box’ and is ready to move into deeper work with people. To follow her on her new journey find her on Instagram. @audi.rey

Audrey's New Venture

Working in the wellness industry for over 9+ years now, so much of my research and training led me deeper than energetic levels of this human experience. Very quickly, I began to recognize that so much of this physical pain or physical experiences that we’re having have deeper roots grounded in the energetic fields, (the emotional self). If we can locate the emotional, energetic trigger or wound that is being activated, we can heal the physical body so quickly it’s insane. In the creation of The Alchemist, (the new company platform) it’s been my purpose and passion to create a container so powerful that clients feel safe enough to fully drop into their inner healing and finally set themselves free from the inside out and fully heal.

How to begin working with Audrey?
First things first; reach out via text (850-791-8404) and let’s start from there and see what flows.