We believe in a holistic approach to healing. Your body is not just a physical being; it holds stressors, emotional burdens, pains, and traumas. Our somatic healing work is focused on clearing the root of your physical pain and guiding you on a transformative journey toward physical transformation and emotional well-being. Experience the power of somatic healing and embark on a path of profound healing.
MOTTO:
To create healing on the physical level we have to remember that we are working with so much more than just a meat suit. You cannot beat this body into submission. When you have physical pain it means you have emotional pain. If you want to get the most out of the sessions come in with an open heart having had some quiet time before your session.
INTAKE:
Through your intake with Audrey, you’ll experience some energy tests. Audrey may have you go through a few body movements or stretches to get to the root of your physical pain while asking a few emotional questions to asses the core root of what you are experiencing.
HANDS ON:
Depending on the root pain you’re experiencing each one of your sessions may be different. At times Audrey might move you through stretches other times she might work really slowly on a spot and other times it might feel like more of a traditional massage the intention in working like this is for your session to compile and help you fully move out of pain.
THE WORK:
Audrey, owner, operator, and therapist here at Nava Massage Therapy is certified in over 15 different energetics modalities, and 10 different hands-on modalities. It’s safe to say that Audrey knows what she’s doing. Allow yourself to come in with an open heart and open mind and drop into the healing container that is available for you here.
Location: We are working out of a private home office in Lilburn to stay off grid and to stay energetically clean, quiet, and sacred for deep healing. (See Location Page)
⌄
RATES
-
30 MINUTE $75
-
60 MINUTE/1 HOUR $150
-
90 MINUTE/1.5 HOURS $200
-
120 MINUTE/2HOURS $250
-
180 MINUTE/3HOURS $450
. . . . . . . . . .
REVIEWS FROM OUR CLIENTS
Y’all, Audrey is the real deal. I’ve been to plenty of massage therapists, and none of them have approached my healing the way she has. I have never doubted that she truly cares about me experiencing wholeness, and never felt like I was just the next client on her schedule for the day. And her genuine nature is completely matched by her competence as a massage therapist. Her massages are not the typical “have an easy relaxing day at the spa” type – they are deep work with actual results. So worth it.
This was THE BEST deep tissue massage I’ve ever had. I will absolutely be going back.
A friend recommended Audrey after I started complaining about my shoulder hurting after a workout. OMG. I didn’t realize how much pain I was living with in my back and neck AND SHOULDERS and how out of alignment my body was!! Audrey is AMAZING!! I haven’t felt this good in YEARS!! My workouts have been better and I have felt stronger and stronger every day. Nobody but Audrey for my muscle aches and pains!! HIGHLY RECOMMENDED!!
Audrey has healing hands!! She has been my massage therapist for the past three years. During my pregnancy she focused on regularly massaging my legs to reduce water weight and swelling. It helped enormously! She is a gift!
Audrey is a miracle worker. I started going to her because I was feeling achey and tight after hip surgery. I went thinking I was just going to get a massage, but Audrey gives so much more. She asks questions, gets to the root of my issues, and helps me work through emotional and mental knots as well as muscular ones. 
I’m so thankful I found her and I can’t wait for my fourth visit next week!
I shattered my pelvis, broke both sides of my collar bone, and both of my femurs. Pretty rough. For about 5-6 years I haven’t had any therapy done. Couldn’t really feel my left hip/side and had a lot of nerve pain! I started seeing Audrey about 2 months ago, and will say my pain is slowly subsiding and random itchy hip is in effect, that’s my nerves waking up. She’s a miracle worker. Not only is she massaging your body, she’s helping you understand what is down inside of you, why do you feel this pain?! It’s more than body work! That’s for sure. I am so grateful I met her and that she approached me when she did!!! 
The girl is a natural healer! Her hands are a gift she uses for good. It is something you have to experience to understand! Get a massage and see what I mean!
One of the best massages I’ve ever received. Went for relief from a shoulder pinch, and got outstanding results. Audrey is kind, generous, and skilled. I’ll definitely be back.
I don’t write reviews often, but this was THE BEST deep tissue massage I’ve ever had (and I like a LOT of pressure). Audrey was fantastic. She found all of my knots, and really worked them out. She was incredibly attentive to and focused on my needs and problem areas, and adjusted accordingly throughout the session (definitely wasn’t just “going through the motions” or following a usual routine, as I’ve found other massage therapists to do). If you have chronically achy, tight muscles and are looking for relief, look no further.
Very knowledgeable, very comfortable setting, would recommend to any of my friends
Audrey has healing hands and genuinely cares about the health of each of her clients. I felt less pain and more flexibility after my first massage. Looking forward to my next one!
Audrey has such a calming and positive energy. I felt relaxed from the moment that I walked in. I highly recommend her, as she gave one of the best massages I have ever had and always took the time to make sure I was 100% comfortable and happy with my experience. Can’t wait for my next appointment!
Audrey is a miracle worker. I started going to her because I was feeling achy and tight after hip surgery. I went thinking I was just going to get a massage, but Audrey gives so much more. She asks questions, gets to the root of my issues, and helps me work through emotional and mental knots as well as muscular ones. I’m so thankful I found her and I can’t wait for my fourth visit next week!
I shattered my pelvis, broke both sides of my collar bone, and both of my femurs. Pretty rough. For about 5-6 years I haven’t had any therapy done. Couldn’t really feel my left hip/side and had a lot of nerve pain! I started seeing Audrey about 2 months ago, and will say my pain is slowly subsiding and random itchy hip is in effect, that’s my nerves waking up. She’s a miracle worker. Not only is she massaging your body, she’s helping you understand what is down inside of you, why do you feel this pain?! It’s more than body work! That’s for sure. I am so grateful I met her and that she approached me when she did!!!
The girl is a natural healer! Her hands are a gift she uses for good. It is something you have to experience to understand! Get some work and see what I mean!
One of the best massages I’ve ever received. Went for relief from a shoulder pinch, and got outstanding results. Audrey is kind, generous, and skilled. I’ll definitely be back.
Very knowledgeable, very comfortable setting, would recommend to any of my friends
Audrey has such a calming and positive energy. I felt relaxed from the moment that I walked in. I highly recommend her, as she gave one of the best massages I have ever had and always took the time to make sure I was 100% comfortable and happy with my experience. Can’t wait for my next appointment!
Audrey is a skilled and thoughtful massage therapist, and she was able to diagnose precisely the issues I was having with back pain. The atmosphere is very calm and relaxing, and I would highly recommend trying it out for any pain issues you may be having or even just for a treat-yourself experience.
A friend recommended Audrey after I started complaining about my shoulder hurting after a workout. OMG. I didn’t realize how much pain I was living with in my back and neck AND SHOULDERS and how out of alignment my body was!! Audrey is AMAZING!! I haven’t felt this good in YEARS!! My workouts have been better and I have felt stronger and stronger every day. Nobody but Audrey for my muscle aches and pains!! HIGHLY RECOMMENDED!!
More about nava closing:
Audrey is shifting her practice into online energy healing sessions, mentorships, 1-1 Coaching, and group workshops where she feels she can make more of an impact toward helping humanity heal from the inside out through alchemy practices. Audrey says she feels she has outgrown the ‘Massage Box’ and is ready to move into deeper work with people. To follow her on her new journey find her on Instagram. @audi.rey
My Story:
When I first stepped into this industry, it was all about healing myself; a lady hit me going 45 while I was stopped at a stoplight, leaving me with a totaled car, bulging discs, and torn ligament in my neck. Doctors said I was gonna be in a wheelchair by the time I was 25 if I didn’t start doing something about it or think about surgery. I’m a holistic girl, so I turned to massage therapy for weekly support. The sessions would help me, but the stressors and flare-ups would still be there and, at times, could shut me down for as long as 4 days in bed. When my neck would go out, my arms would go numb, accompanied by aching shooting pain. The massage sessions I was getting helped me to an extent, but I had to go deeper. Passionate to heal myself i launched into massage school to learn about what exactly was going on underneath the surface. three years into the industry, I learned It was so much more than just tight muscles. We have this whole energetic system, a web of electricity underneath our skin that holds our emotions, our traumas, our old stories. In the process of healing my neck, I learned that it was so much more about finding my voice, learning to speak from my heart, to speak up for myself. I was able to fully heal my neck. This is the work I specialize in, to help you break through and get your fullness back. My work goes so much deeper than Massage. We drop into your energetic body, your energetic codes, the emotions that are held inside of your energetic field, clearing blocked energy and really allowing space for your body to come full circle and untangle from the pain or stuck experince.